TCM Recipes

Liver Health: Ease Irritability and Digestive Woes

Inner Balance Flow: Calm Irritability & Ease: LV3, GB34, LI4

Inner Balance Flow: Foster calm, ease emotional tension, and promote harmony in digestion.

Liver Area Balance Recipe - This guided sensory experience focuses on enhancing your sense of calm and internal harmony. Through gentle stimulation of key areas, it encourages emotional tranquility and fosters a smooth, enjoyable flow throughout your meditation journey. Embrace relaxation and peace within.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Imagine the gentle touch of energy flowing through your body, calming and nourishing. Focus on the points that bring balance and healing to the liver and your entire system.

Visualize LV3, located on the top of your foot, in the webbing between your big toe and second toe. This point serves as a gateway, opening a path to release tension and stored emotions, allowing the liver's energy to flow freely.

Now, turn your attention to GB34, situated on the outer side of your lower leg, just below the knee. Picture it as a powerful ally to the liver, aiding in the easing of irritability and promoting smooth digestion. It is a key that unlocks the body's natural ability to cleanse and rejuvenate.

Lastly, focus on LI4, found on the back of your hand, in the webbing between your thumb and index finger. This point acts as a bridge, harmonizing the flow of energy throughout your body. It helps to alleviate stress and supports the digestive process, bringing a sense of calm and balance.

Together, these points create a harmonious symphony within, fostering detoxification and emotional release. Feel the gentle wave of peace as your liver and digestive system align to their natural, healthy states. Allow the energy to wash over you, soothing and restoring the perfect balance within.