Energy and mind Structures

CV21: Jade Pivot - A Key Acupuncture Point for Breathing

Jade Pivot

On the anterior midline of the chest, in the center of the manubrium, 1 cun below the sternal notch.

CV21 is commonly used to regulate the Qi in the chest, alleviate cough and asthma, and relieve anxiety and chest pain.

CV21, known as the Jade Pivot, is a significant acupuncture point located on the chest, specifically in the suprasternal notch. It plays a vital role in supporting respiratory function by facilitating the flow of Qi (energy) to the lungs, thereby enhancing breathing efficiency and oxygenation of the body. This point also has connections with the digestive system, particularly the stomach, promoting the harmonious interaction between these organs. By stimulating CV21, practitioners aim to alleviate feelings of tightness and anxiety, which can manifest physically through restricted breathing patterns. Emotionally, this point is associated with releasing grief and emotional stagnation, fostering a sense of calm and clarity. In terms of energy, CV21 contributes to resilience and vitality by ensuring that the body can effectively manage stress and maintain balance. Its stimulation can lead to improved mental clarity and a stronger sense of well-being, making it an essential component for those seeking holistic health and enhanced energetic flow in their daily lives.

In BioCoherence, find the biomarkers in the Analysis screens.

Posts from our community

BioCoherence Personal Guide Meditation

Feel the tranquil flow of your breath as you bring your awareness to the center of your chest. Here lies Conception Vessel 21, situated just below the hollow of your throat, a central point that harmonizes your body and mind.

Visualize a warm, soothing energy enveloping this area. This point, known for its calming and balancing effects, connects directly with your heart and lungs, fostering a sense of serenity and open-heartedness. Imagine this energy gently radiating from CV21, spreading peace throughout your entire being.

As you focus on this point, sense any tension or stress melting away, replaced by a profound calm. CV21 helps to release emotional burdens, allowing you to embrace a state of inner peace and clarity. Picture this energy aligning your emotions, bringing them to a balanced, perfect, and constructive state.

Continue to breathe deeply and evenly, feeling the steady rhythm of life flowing through CV21, nurturing your spirit and promoting harmony within. Allow this connection to ground you, centering your thoughts and emotions, bringing you into balanced alignment with your true self.

BioCoherence Personal Guide Resource Meditation

Focus your awareness on the center of your chest, just beneath the sternum. This is the location of Conception Vessel 21, a powerful energy point that serves as a reservoir of balance and vitality. Visualize this point as a radiant sphere of warm, golden light, pulsing gently with each breath.

Feel the energy within this point growing stronger, expanding outward with each inhalation. As you breathe in, imagine drawing in pure, nurturing energy from the universe, filling the golden sphere with vibrant light. With each exhalation, allow this energy to intensify, becoming more luminous and potent.

Take a moment to connect deeply with this source of energy. Feel its warmth and strength permeate your chest, spreading tranquility and balance throughout your entire being. This energy is versatile and intelligent, capable of nourishing any part of your body or mind that requires support.

Visualize this golden light flowing from Conception Vessel 21 to different areas in need. Picture it traveling along pathways to your organs, meridians, and emotional centers, bringing harmony and revitalization. Allow this energy to intuitively seek out and nourish the priorities that follow, providing them with the support and balance they need.

Feel the connection between Conception Vessel 21 and the rest of your body strengthening, creating an unbroken flow of healing light. Maintain this awareness and openness, knowing that each subsequent focus will benefit from the abundant energy generated here.

Now, with this strong, radiant energy established, prepare to direct it towards the next priorities in your meditation.