Energy and mind Structures
SI3: Back Stream - A key acupuncture point for balance
Back Stream
On the ulnar side of the hand, in the depression proximal to the head of the fifth metacarpal bone.
SI3 is commonly used to alleviate neck pain, headaches, and back pain. It is also used to treat mental restlessness and epilepsy. It opens the Du Mai (Governing Vessel), which influences the spine and brain.
SI3, also known as Back Stream, is a significant acupuncture point located on the small intestine meridian, playing a crucial role in maintaining energetic balance within the body. This point is primarily associated with the regulation of yang energy, supporting the small intestine's function in digestion and nutrient absorption. It interacts closely with the bladder and governing vessel, promoting a harmonious flow of energy throughout the body and enhancing the kidneys' role in preserving vitality. Emotionally, SI3 is linked to issues such as stress and anxiety, often serving as a gateway for releasing pent-up emotions. Its stimulation can foster greater emotional resilience, aiding in the management of stress-related symptoms. By facilitating the smooth flow of Qi, SI3 not only contributes to physical health but also enhances mental clarity and emotional stability, thus supporting overall well-being. Regular interaction with this point can invigorate the body, boost vitality, and promote a sense of balance, making it a valuable resource for those seeking to enhance their health through energy practices.
In BioCoherence, find the biomarkers in the Analysis screens.
BioCoherence Personal Guide Meditation
Focus your awareness on a point located at the edge of your hand, just below the little finger, where the hand meets the wrist. This is Small Intestine 3, an essential energy point in traditional practices.
Visualize this point as a glowing source of warmth and light. Imagine this light spreading through your hand and up your arm, gently releasing any tension or discomfort. As the light spreads, it brings clarity and calmness, harmonizing the flow of energy throughout your body.
Small Intestine 3 is known for its ability to clear the mind and relieve stress. It helps balance emotions, easing feelings of anxiety and worry. Picture any clouded thoughts or emotional burdens dissolving into the light, leaving your mind clear and serene.
Feel the connection between this point and your overall well-being. It supports the natural function of your body, enhancing your ability to process and let go of what no longer serves you. As you maintain your focus, imagine this point working in harmony with the rest of your body, promoting a state of perfect balance and peace.
Allow yourself to be present in this state, where the light of Small Intestine 3 nurtures and restores, bringing you into alignment with your true, natural state of being.
BioCoherence Personal Guide Resource Meditation
Allow yourself to focus on the point known as Small Intestine 3, located at the edge of your hand, just below the pinky finger where the bones of the hand meet. This point is a powerful resource, a wellspring of energy and balance. Visualize a gentle, warm light emanating from this point, spreading through your entire hand, and radiating up your arm.
Feel this light fill you with a sense of calm and stability, bringing harmony to your mind and body. This point is known to support the connection between your physical and emotional states, offering clarity and peace. Allow this light to grow stronger, envisioning it as a vibrant, pulsating energy that flows freely within you.
As the energy from Small Intestine 3 strengthens, recognize its ability to send healing and balancing energy to any part of your body and mind that needs support. Imagine this energy moving like a river, flowing to every corner, bringing nourishment and vitality.
Now, gather the energy at the point of Small Intestine 3, feeling it intensify and become a powerful beacon of light. With each breath, draw more strength from this source, letting it build into a formidable force within you.
Prepare to direct this potent energy to the priorities that need it most. Visualize this energy branching out, ready to flow towards the organs, meridians, emotions, or acupuncture points that will benefit from this support. Keep this connection open, allowing the energy to continue its journey as you proceed to focus on each specific priority.
[Here, the individual priorities will be listed, and each will receive the healing energy generated from Small Intestine 3.]